Basketball Skills and Drills

Basketball Skills and Drills

Basketball Skills and Drills

Basketball athletes looking to enhance foot work, shooting, vertical jumping, speed, endurance , agility, technique, and over all skill and ability will want to join this class. This class is programed to get the most out of each athlete regardless of skill or ability. Improve the abilities of the beginner as well as the proficient athlete.

related classes

CrossFit Teens 08AM - 06PM

CrossFit Teens

CrossFit teens is for ages 13-18 years of age. It consist of the foundations of movem

read more
Olympic Lifting 01PM - 03PM

Olympic Lifting

A separate class with a coach that will training you in appropriate technique for cla

read more
Personal Training

7 Days Free FITNESS CLASSES like Improve flexibility, mobility & posture.

Personalized training that allows one on one coaching. This is a great start up for

Categories