CrossFit Kids

CrossFit Kids

CrossFit Kids

CrossFit Kids is meant to be BIG fun for Preschoolers, and children of all ages. We coach fundamental mechanics in a safe environment. Let us improve you child’s athletic ability and reach their full physical potential. Have an athlete? We can increase fitness and capacity to improve sports specific performance.

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CrossFit Yoga 11AM - 06PM

CrossFit Yoga

Improve your range of motion, general mobility, core strength, stability and flexibil

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Foundations 05AM - 05PM

Foundations

Enables athlete to learn all necessary functional movements to perform CrossFit cours

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Personal Training

7 Days Free FITNESS CLASSES like Improve flexibility, mobility & posture.

Personalized training that allows one on one coaching. This is a great start up for

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