CrossFit

CrossFit

CrossFit

Join the SPORT OF FITNESS. Group course aimed to increase stamina, balance, agility, range of motion, power, cardiovascular output, respiratory endurance, strength and flexibility. These group classes are scaled and tailored to each individual according to their ability. Join a this community

BENEFITS OF CrossFit

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Olympic Lifting 01PM - 03PM

Olympic Lifting

A separate class with a coach that will training you in appropriate technique for cla

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Personal Training 12PM - 12PM

Personal Training

Personalized training that allows one on one coaching. This is a great start up for t

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Personal Training

7 Days Free FITNESS CLASSES like Improve flexibility, mobility & posture.

Personalized training that allows one on one coaching. This is a great start up for

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